Rowan Centre Logo
We are Steve Fawdry
and Kate Simpson

During the last 5 years we have developed expertise in the field of stress management training. We have empowered hundreds of people to radically improve their lives and achieve their goals using our unique BodyMind techniques.

We are members of The British Institute of Hypnotherapy & NLP and the Complementary & Natural Healthcare Council



“Stress has become a worldwide epidemic”

The World Health Organisation

Our Antidote
Discover how to inoculate yourself and build immunity!


"Job stress – the 20th Century Disease"
A 1992 United Nations Report

Our Antidote
Learn how to switch out of survival mode, perform well under pressure and meet tight deadlines.


 “Stress is likely to become the most dangerous emerging risk to business in the early part of the 21st Century”
 Association of Insurance and Risk Managers

Our Antidote
Prevention or cure? Don’t wait until it is too late, take action today.

Testimonials
“I’d recommend training with Kate and Steve to anyone who wants to leave stress behind and learn powerful techniques for a more enjoyable and confident future.”
Dr Chloe Cyrus Kent


Steve and Kate are brilliant! Hugely skilled, down to earth, and yet full of kindness and compassion
John Williams, bestselling author of 'Screw Work Let's Play'


“Once an ‘exhausted career woman’, I am now working long hours when needed, as well as climbing big mountains again. I highly recommend this course to anyone who wants to learn how to manage stress, enjoy their career and have energy for life’s pleasures too.”
 Margaret-Jane Howe, Business Consultant



An essential two day “STRESS MANAGEMENT MASTERCLASS” designed to empower you with the skills to combat stress and develop resilience in all areas of your life.

Discover how to powerfully affect your physical and mental state using proven strategies and techniques designed to boost self-confidence, achievement levels and success.

Learn how to master your everyday thoughts, emotions and responses to create a happier, healthier and more fulfilling life.

100% Satisfaction Guarantee

If after 2 weeks of using these techniques, you have had no positive results, we will refund your fee in full!

Our unique STRESS MANAGEMENT MASTERCLASS will enable you to….

Reduce

  • Anxiety and panic
  • Tension & irritability
  • Negative thoughts
  • Worry
  • Overwhelm

Improve

  • Resilience
  • Focus & attention
  • Confidence
  • Sleep quality
  • Energy levels

Respond positively to

  • People
  • Challenges
  • Pressure and change
  • Deadlines
  • Exams and interviews

STRESS MANAGEMENT MASTERCLASS - Key Content

DAY 1

  • Physiological effects of stress
  • Neuroscience & cell biology
  • The power of language, thought, emotion and posture
  • Perception and reality
  • The recipe for success
  • Learn BodyMind techniques

DAY 2 

  • Refine BodyMind skills
  • Assess results and progress
  • Work-life balance
  • Changing limiting beliefs
  • Proactive self-management
  • Triggers and contagious emotions
  • Brain rehearsal techniques

           **Special offer on all Early Bird bookings**

Book and pay for a place on the March 2012 course before
31st January and we’ll give you £50 cash back – simple!

Practical details

Cost per person £445. Includes course notes and coaching CD, two half hour follow-up coaching calls + membership of our private online support forum.

  We include follow-up coaching because that’s what we’ve discovered helps many of our clients stay on track as they apply their new skills to everyday life. Not everyone needs it but it’s available if you do.

  Further regular follow-up coaching can be arranged
as required - £50 for 30minutes

Top Up Days – take it to the next level £125

Group discount Private, public sector and corporate clients booking 6
or more places get one place free
.
Please note the above **special offer** does not apply in this instance
.
Course dates 2012 21/22 Jan (FULL), 17/18 March, 12/13 May, 14/15 July
Course venue The Rowan Centre, Leiston, Suffolk, IP16 4HE
Booking Download a PDF booking form here
  Book and pay securely online using PayPal
  To find out more or to book a place
call us today on 0845 900 5765